[DOWNLOAD] "Five Minutes to Mindfulness—Kids" by Ashleigh Stewart # Book PDF Kindle ePub Free
eBook details
- Title: Five Minutes to Mindfulness—Kids
- Author : Ashleigh Stewart
- Release Date : January 21, 2017
- Genre: Family & Relationships,Books,Nonfiction,
- Pages : * pages
- Size : 5721 KB
Description
Five Minutes to MindfulnessKids is a comprehensive and easy-to-follow guide with practical strategies to help parents nurture their childs mental and emotional health in todays hectic and fast-paced society. Some of the topics discussed are the following:
Childhood anxiety
Behavioral issues
Effective communication
Discipline
Focus and concentration
Building trust
Self-esteem
This book provides effective and simple exercises that can be seamlessly incorporated into even the busiest of schedules. It is a must-have for parents of bright, spirited, creative, and active children of any age!
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